Experience Change with The Couch Therapy

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges. I’m a Licensed Marriage and Family Therapist in the greater Twin Cities area, and I’d love to help you on your journey toward healing and self-discovery.

Since starting my practice in 2012, I have provided clients in the Twin Cities area with a wide range of psychological services. Life can be overwhelming and sometimes even exhausting, and I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

William James

About Therapy

Finding the right therapist can feel overwhelming. Most of us say similar things in our bios and have similar training. So what sets me apart? Most people would say I'm real and easy to talk to. Your comfort with me is the most important part of our therapy work, in my opinion. If you don't feel safe, your body won't allow you to do the work.

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